This is the author of Eat Stop Eat, Brad Pilon, pronounced pee-lon…must be French or something. Anyway Brad is a smart dude. He has a degree in Applied Human Nutrition which sounds pretty hard out brainy. He’s not just some personal trainer dude who has thrown together a diet book to make some money, Brad has researched the pants off this system and has come up with a no nonsense approach to losing weight fast and easily. He spent 6 years in research and development for a supplement company in Toronto and learned a whole lot while he was there which is what gives him the credentials to come up with something like Eat Stop Eat. Brad is an expert on intermittent fasting as it relates to losing weight and gaining muscle.